Join us for an evening that will clear your mind, open your body and free your soul! Flow Breath is a compilation of practice and music combined to create a journey of consciousness within, through and beyond the body using the current of breath and sound.
Practicing this technique, we allow ourselves to snap into presence and become one with our actions. Then we discover, innovate, create and become insanely productive.
Benefits include; Become neutral and calm ~ Self love and compassion grow ~ Focus and concentration heighten ~ Confidence soars ~ Learn to breathe and relax ~ Self-regulate nervous system ~ Release emotions and trauma ~ Clear programs and patterns ~ Increase vitality and passion ~ Intuition is clear and heightened ~ You become present ~ Synchronicities increase ~ Creativity peaks
