Corporate & Private Classes

Corporate Yoga is being adopted more frequently by many businesses as there are so many benefits in adding yoga into your work place wellness program.  Yoga in the work place reduces stress, improves employee health, resulting in happier and more productive employees who take fewer sick days, have higher morale and enjoy their jobs more.

On an individual level, yoga can teach us to better manage our stress, increase positivity and productivity, while relieving body tension from repetitive movements in the workplace.

Corporate yoga/wellness days or retreats available. Please inquire

I am so happy to offer private group yoga sessions! You can book a session for your sports team, school, stag/stagette party or family yoga experience. Private yoga offers many benefits and classes can be completely personalized for your needs.

Choose your preference of class style, ability and duration. Classes can vary from fun and light, grounding and stress relieving, deep and strengthening to connecting and intimate.

Book today and we can create a class just for you!

Yoga for sports teams and athletes helps build mental focus and concentration, manages anxiety and can target specific areas of the body that will best compliment your sport.

Any type of class listed on the class description page is available or inquire if you have a special request.

Private and corporate bookings start at $170/hr
The group must supply the space.
Inquire today!