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Women’s Circle

A gathering of women in a welcoming place to share your thoughts and life experiences

What is a Women’s Circle?

Sometimes, the experience of being a woman in the world can only be understood by other women. For those situations, women have increasingly been turning to formalized women’s circles for connection, community, friendship, and support. A women’s circle is an intentional gathering of women, it is an open, welcoming place to share your thoughts and life experiences. Women gather together, leaving behind judgment and focusing on connection to grow in positive directions.

A circle may involve meditation or yoga, music, dance, art, or just conversation. Circles are for exploration and sharing. Though it may seem a bit “out there”, it is an ancient practice that has many modern benefits.

Benefits of Women’s Circles

1

Lower Stress

That can translate to lower blood pressure, lower cholesterol, and even an improvement in aging issues such as bone density.
2

Improved Self-Care

If you are filling your own cup instead of always filling the cups of other, it will not only benefit you, but others around you, your family, friends, co-worker etc. You will be more present for others when you are taking better care of yourself.
3

Battle Loneliness Through Connection

A women’s circle is all about connecting with other women. Many women travel through life feeling alone, but our experiences of feminine struggles are universal. We only have to share them to see how much we all truly have in common.
4

Share Without Judgment

During a women’s circle, you can share your deepest thoughts, loves, and fears. We will support and hold space without judgment. It is a safe space where lasting bonds are made.
5

Letting Go of Negativity

If you find yourself keeping negative thoughts bottled inside, a women’s circle is a great place to let them flow. Release the stress that these thoughts hold and connect with others who understand.
6

Improve Self-Esteem and Self-Love

When the world is weighing on you, it’s easy to get caught up in doubt but you are good enough and you are doing great things for yourself, your family, and the world. A women’s circle can help you see how amazing you are.
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