Join us at the Village of Gull Lake Community Hall for an evening that will clear your mind, open your body and free your soul!
Flow Breath is a breath practice combined with music to create a journey of consciousness within using the current of breath and sound.
Practicing this technique, we allow ourselves to snap into presence, into focus. There we can ease depression and anxiety, we can feel lighter and feel free. We are able to enter a state that allows us to see what needs to be seen so we can release what no longer serves us.
Benefits include;
Become neutral and calm
Release emotions and trauma
Self love and compassion grow
Focus and concentration heighten Confidence soars
Learn to relax
Increase vitality and passion
Intuition is clear and heightened
You become present
Creativity peaks
This is a wonderful and inclusive experience! Please join us!
